Tag: books

The Four Agreements for spiritual development

Book recommendation: The Four Agreements for your spiritual development
By Categories: Resources, Spiritual development Tags: ,

Spiritual development takes time. That’s something we should be clear about upfront. No single book is going to change your life just by reading it. Even amazing books – and The Four Agreements is one of those – have to be implemented. And taking action takes time. A long-term spiritual development plan That said, The…
grieving person

Book recommendation: healing from grief and loss with the Grief Recovery Handbook
By Categories: Healing, Resources Tags: , , , ,

It may seem odd to talk about grief recovery in relation to mediumship and intuition development, but grief and incomplete loss come up over and over again in my work. Consider someone in their late 60s, married to the same partner for more than 40 years, and recently widowed. There’s understandably a lot of grief…
loving kindness meditation

Loving kindness meditation
By Categories: Meditation Tags: , , , , , , , , 2 Comments

One of the things I really like about loving kindness meditation is its practice of compassion. You need compassion—for others and for yourself. Sit in your usual meditation posture. Take three deep breaths, fully inhaling and exhaling. If you like, you can let out your exhales with a big sigh, an audible “aahhhhh!” Allow your…