You’ve seen it come across your Facebook feed. A friend’s parent or in-law has just died.
A sense of loss fills you. Compassion rises up and your heart goes out to them. You wish you could make the pain better.
You likely don’t know what to say.
Developing your intuitive knowing
What’s your strongest intuitive sense?
The causes of grief you may not have considered
Mindfulness: slowing down with mindful eating
Eating your way through the holidays? You might be trying to eat your grief
Tips for not getting interrupted during your meditation time
Book recommendation: When Things Fall Apart – how to heal when life seems dark
The 6 myths of grief: Give it time
